Have been getting out on the bike a bit in the last couple of weeks. Trying to get a couple of hundred kms every week.
Keeping average pace and cadence up to decent levels.
In an effort to keep it going and to get better I've joined up with a cycle club from Loughrea. Have been out on two spins with them. Very sound bunch of lads.
Heading down to Clare on Saturday doing the Tour de Burren - one of the An Post series cycles. Looking forward to it.
I'll post how I get on.....
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